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          羊肉(前腿)

          羊肉(前腿)

            羊肉(前腿)的做法大全

            羊肉(前腿)的百科知識 羊肉(前腿)介紹

            羊是純食草動物,所以羊肉較牛肉的肉質要細嫩,容易消化,高蛋白、低脂肪、含磷脂多,較豬肉和牛肉的脂肪含量都要少,膽固醇含量少,是冬季防寒溫補的美味之一,可收到進補和防寒的雙重效果。前腿上的肉稱前錘子,肉中夾筋 ,筋肉相連,適于醬制。

            羊肉(前腿)的營養價值

            1. 羊肉性溫,冬季常吃羊肉,不僅可以增加人體熱量,抵御寒冷,而且還能增加消化酶,保護胃壁,修復胃粘膜,幫助脾胃消化,起到抗衰老的作用;
            2. 羊肉營養豐富,對肺結核、氣管炎、哮喘、貧血、產后氣血兩虛、腹部冷痛、體虛畏寒、營養不良、腰膝酸軟、陽痿早泄以及一切虛寒病癥均有很大裨益;具有補腎壯陽、補虛溫中等作用,男士適合經常食用。

            羊肉(前腿)的食用效果

            助元陽 補精血 療肺虛 益勞損

            羊肉(前腿)的搭配宜忌
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