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          板栗能和牛肉(肥瘦)一起吃嗎?

          問題:

          板栗能和牛肉(肥瘦)一起吃嗎?

          回答一:

          傳言說板栗和牛肉(肥瘦)不能一起吃,板栗和牛肉(肥瘦)一起吃會栗子中的維生素易與牛肉中的微量元素發生反應,削弱栗子的營養價值,而且不易消化,但通過科學論證,這種傳言是沒有科學依據的,更沒有得到科學的論證,所以板栗和牛肉(肥瘦)一起吃是沒有問題的。2018的央視315晚會中,更是專門點名了這種食物相克的謠言。

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