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          寅時保證優質的 睡眠,對肺部很有好處

          痛風吃什么好?

            痛風多為飲食不當所致之疾,所以食療是治療痛風是最安全、最理想、最不會有毒副作用的方法。痛風病人只有長期注意飲食,合理調配膳食結構,才能防止和延緩并發癥,提高患者的生存質量。

          適宜食材

          1、多喝水2、多吃含高蛋白的食物3、多吃含鐵、硒、鋅等礦物質的食物4、適量補充維生素A、C、E

          禁忌食材

          1、辛辣刺激性調味品2、含高嘌呤的食物3、酸性類食物

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